I'm a registered dietitian nutritionist, wife and mom that's passionate about sharing practical, time-saving recipes, attainable health tips and lifestyle hacks that fuel today’s busy family with ease.

I truly find joy in cooking for others and often say that I "aim to feed," whether it's referring to my own little fam of three, extended family or friends.

There's just something oh so special about sharing a home-cooked meal with the ones you love!

I've been a dietitian for nearly 20 years and have dabbled in an array of specialty areas until I found that my true passion lies in the areas of nutrition communications, recipe development, photography, writing, and media.

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